FOCUS

You've heard the adage, what you focus on, expands. So, what are you focusing on?

Think about it.

It's easy to get bogged down by negativity.

Choose to focus on the positive. A new world will open up to you, filled with positivity.

If you start to think negatively - ask yourself why and write it down. Don't judge - just write. Get it all out.

Why are you choosing to think those particular thoughts? When you answer that for yourself, you're on the path to changing them.... and realizing that you ahve power over your thoughts.

And, you can decide to choose what you focus on. Choose well.